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Erik Schnell

Zürich

Main offers: Somatic sexual counseling, sexological body therapy

Website

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Sexological Body Therapy: Touching for Physical Learning /
Somatic sexual counseling: conversations with the body.

Offers

Sexual Counseling
Sexological Bodywork
Online Practitioner / Online Classes

Philosophy

Sexological bodywork because...

The body can recognize things that the head suppresses. For example, when I grit my teeth or tense my shoulders or notice a feeling of pressure on my chest.
We are oversexualized – there are too few touches that do not lead to sex (except greetings, pats on the back, sports)
Feelings of being "separated from everyone else", inner restlessness or inexplicable feelings of loss. These can be effects of long-forgotten traumas

Bodywork can make me aware of body sensations
Contact (non-sexual) can calm the body
Desire, breath and movement can be a catalyst to recognize and release body memories
With the body, things can be learned and patterns changed that elude the head

Sexological bodywork is a path. There is not just ONE path.
Mindfulness, healthy eating, meditation, breathing therapy, yoga, spirituality, being in the forest and self-help groups. The main thing is that the path is right for you.

If you want to read what I have learned with sexological bodywork, you can find a few points here: https://koerperliches.ch/sessions.html