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Nadine P. Roth
München
I support women in exploring their sexual identity, becoming more aware of their needs, and finding their own language for intimacy, boundaries, and desire. This is about presence, authenticity, and empowerment.
Philosophy
My work is dedicated to destigmatizing sexuality and consciously dealing with body, pleasure and identity – as a key to health, self-efficacy and interpersonal connection.
"Sexuality is not a problem that needs to be solved – but a force that wants to be understood."
As a health practitioner (BfG) specializing in sexual culture, I am committed to ensuring that female sexuality, in particular, receives greater visibility, recognition, and appreciation. Sexuality is a human right, and it is my goal to support you as a woman in exercising your right to sexual health, sexual self-determination, and sexual freedom.
Mindful bodywork can create new avenues to pleasure, self-determination, and body confidence.
The support is resource-, experience-, and process-oriented. Content may include, among other things:
- Perception of bodily sensations and arousal dynamics
- Recognizing and communicating needs, desires, and boundaries
- Reducing shame, performance pressure, or inner blockages
- Developing a self-determined, coherent approach to one's own sexuality
Bodywork & Touch
Our bodies carry memories, emotions, and patterns that influence how we experience pleasure, intimacy, shame, or boundaries. Bodywork creates a space in which these levels become conscious, tangible, and transformable ( Embodiment ).
Sexological Body Work is a somatic-pedagogical form of sexual coaching that actively involves the body in learning and change processes.
The focus is on the conscious experience, perception, and understanding of bodily sensations, needs, and boundaries. Touch, as the language of consciousness, is central.
My working methods
Sex education must be not only cognitive, but also somatic, emotional, and sensual. When people learn to experience their bodies as allies again, real change occurs – from within.
Depending on what moves you, we integrate suitable methods and mindful elements from body, breath, movement and awareness work.
I work in a resource-oriented, appreciative manner and with deep respect for the diversity of human sexuality (kink aware).
Body image
My work incorporates insights from the body image approaches of modern psychology.
A healthy body image is not created through external ideals, but through a conscious, loving relationship with yourself.
The goal is to release shame and performance pressure and to experience your body as home again – as a place where safety, sensuality and self-respect are a given.
Body awareness leads to body acceptance.
Body awareness thus becomes a resource: for emotional stability, for pleasure and for inner peace.
Dates & Facts
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Languages
English, German, Spanish, Portoguese -
Qualifications
Perlentor Yoni-Massage Practitioner (Nhanga Grunow)
Background & Training
03/2026 – now
03/2023 – 12/2023
Directions
Nadine P. Roth - Körperorientierte Sexualberatung (Praxisraum des Frauengesundheitszentrums)
Grimmstr. 1
80336 München
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